Wakafit V1 SPRINT Workshop
Sat, 30 Aug
|Comox Valley Canoe Racing Club
This workshop is a 2 hour practical learning of sprints, breaking down stroke mechanics, apply race strategy, analyse strokes and learn how to work smart with each stroke. You also learn how to effectively transition between strokes and apply a strong finish.
Time & Location
30 Aug 2025, 10:30 am – 12:30 pm
Comox Valley Canoe Racing Club , 510 Courtenay Riverway Heritage Walk, Courtenay, BC V9N 3S3, Canada
Guests
About the event
This workshop is a focused two‑hour practical session on sprint paddling. Paddlers break down stroke mechanics, learn how to apply race strategy, analyse their stroke efficiency, and understand how to work smarter with every pull. You’ll also learn how to transition effectively between stroke types and develop a strong, well‑timed finish for your 500m or sprint racing components.
What paddlers will learn
- How to break down and understand sprint stroke mechanics
- How to apply race strategy across the 500m and sprint distances
- How to analyse their own stroke for efficiency and power
- How to work smarter, not harder, with each stroke
Tickets
WakaFitW1WorkshopADULT
ADULT PRICE ONLY
$70.00
+$1.75 ticket service fee
Sale ended