WakaFit V1 FUNCTIONAL Workshop - Gisborne
Fri, 27 Mar
|Marina
The WakaFit V1 FUNCTIONAL workshop is 2 hours for V1 paddlers to understand the functional movements of paddling, learn the skills, tools to enable the right muscles to be used in paddling to generate the most effective power output specific to V1 and sprints
Time & Location
27 Mar 2026, 4:30 pm – 6:30 pm
Marina, Vogel Street, Whataupoko, Gisborne 4010, New Zealand
Guests
About the event
The WakaFit V1 FUNCTIONAL workshop is a 2-hour session designed for V1 paddlers to grasp the functional movements involved in paddling. Participants will learn the skills and tools necessary to engage the right muscles for the most effective power output specific to V1 and sprint racing. We provide tips and techniques to help you paddle smarter and straighter, with increased confidence and power in your stroke, as well as rigging advice.
This workshop welcomes all V1 paddlers of any level who wish to enhance their speed and efficiency both on and off the water. It ensures that paddlers adopt the smartest and most effective techniques to reduce injury risk, boost power, and enhance their enjoyment of paddling.
All participants must be competent swimmers and bring their own canoe, lifejackets, bailers, and spare paddles to the workshops.
Learn from Vesna Radonich, the World W1 Premier Women's champion and International Paddling Coach,…