WakaFit OC6 HALF DAY Workshop
Sun, 06 Oct
|Geelong Canoe Club
The WakaFit OC6 HALF day workshop is to master the functional movements of outrigger paddling, sprints, ocean connection and awareness. Learn skills, tips and drills to help them become a faster & smarter paddler with International Paddling Coach, Vesna Radonich
Time & Location
06 Oct 2024, 1:30 pm
Geelong Canoe Club, 1/11 Marnock Rd, Newtown VIC 3220, Australia
Guests
About the event
1.30pm - 2.30pm
Learn skills, tools to enable you to engage the right muscles to generate the most effective power output. This workshop is for all outrigger paddlers of all levels, from beginners, novice and advanced. We go right back to basics and learn the functional movements of paddling, and how to use our bodies more effectively. This will also ensure that we are paddling the smartest and effective way to minimise injury, increase power and enjoyment of paddling,Â
2.30pm - 3.30pm
This workshop where we go specific into ocean paddling, We learn drills, technique, skills and tips to paddle smarter for endurance paddling. All outrigger paddlers must be competent swimmers, have life jackets, bailers and spare paddles when attending these workshops.
3.30pm - 4pm Break
4pm - 5pm