WakaFit OC6 half day WOMEN ON WATER Workshop
Sun, 17 Mar
|Lantau Boat Club
The WakaFit OC6 HALF day WOMEN ON WATER workshop where you learn functional movements of outrigger paddling to enable you to generate the most effective power output and learn skills Followed by presentation and open forum with International Paddling Coach, Vesna Radonich
Time & Location
17 Mar 2024, 9:00 am – 3:30 pm GMT+8
Lantau Boat Club , Discovery Bay Rd, Discovery Bay, Hong Kong
Guests
About the event
9am-12pm : WakaFit W6 FUNCTIONAL Workshop
At this workshop is where women learn to how to use their strengths as women to develop their functional movements of outrigger paddling. Learn skills, tools to enable us women to engage the right muscles to generate the most effective power output. This workshop is for women outrigger paddlers of all leavels, from beginners, novice and advanced. We go right back to basics and learn the functional movements of paddling, and how to use our bodies as women more effectively. This will also ensure that our women are paddling the smartest and effective way to minimise injury, increase power and enjoyment of paddling,
12.00pm - 12.30pm Break
12.30pm-2pm : WakaFit OC6 STEERING Workshop
This workshop where we go specific into ocean paddling, We learn drills, technique, skills and tips to paddle smarter in the ocean. As well as learn the skill of feeling the…
Tickets
WakaFit HALF DAY OC6 Workshop
WakaFit HALF DAY OC6 Workshop ADULT
$145.00
+$3.63 ticket service fee
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