Sat, 09 Mar|
Newcastle Outrigger Canoe Club
Wakafit OC6 FUNCTIONAL Workshop
The WakaFit OC6 FUNCTIONAL workshop is 2 hours and for all paddlers to understand the functional movements of outrigger paddling, learn skills, tools to enable the right muscles to be used in paddling to generate the most effective power output.
Time & Location
09 Mar 2024, 8:00 am – 10:00 am AEDT
Newcastle Outrigger Canoe Club, 34 Tully St, Carrington NSW 2294, Australia
About the event
The WakaFitOC6 FUNCTIONAL workshop is 2 hours and for paddlers to understand the functional movements of outrigger paddling, learn skills, tools to enable the right muscles to be used in paddling to generate the most effective power output.
This workshop is for all outrigger paddlers, beginners, novice and advanced. We go right back to basics and learn the functional movements of paddling. This will also ensure that our paddlers are paddling the smartest and effective way to minimise injury, increase power and enjoyment of paddling,
All outrigger paddlers must be competent swimmers, have lifejackets, bailers and spare paddles when attending these workshops. Juniors are welcome to attend though are required parental supervision at all times.
Come learn from 8 x World Womens Outrigger champion, and International Paddling Coach, Vesna Radonich who has over 20 years of waka ama experience, 15 years world champion in both individual and team events, personal trainer and international paddling coach. First NZ woman to win ELITE W1 500m and been apart of 10 years National Champion Open Womens team “Kaiarahi Toa”.
- Ticket type
WakaFit W6 FUNCTIONAL ADULT
This ticket price is for ADULT paddlers to attend the workshopPrice$70.00
+$1.75 service fee+$1.75 service fee