WakaFit OC6 FULL DAY Workshop
Sat, 16 Mar
|Lantau Boat Club
The WakaFit OC6 FULL day workshop where you learn functional movements of outrigger paddling to enable you to generate the most effective power output and learn skills, tips for ocean paddling. Followed by presentation and open forum with International Paddling Coach, Vesna Radonich
Time & Location
16 Mar 2024, 8:30 am – 9:00 pm GMT+8
Lantau Boat Club , Discovery Bay Rd, Discovery Bay, Hong Kong
Guests
About the event
8.30am-11.30am : WakaFit W6 FUNCTIONAL Workshop
At this workshop paddlers learn to understand the functional movements of outrigger paddling, learn skills, tools to enable the right muscles to be used in paddling to generate the most effective power output. This workshop is for all outrigger paddlers, beginners, novice and advanced. We go right back to basics and learn the functional movements of paddling. This will also ensure that our paddlers are paddling the smartest and effective way to minimise injury, increase power and enjoyment of paddling, Paddlers and clubs have found this workshop very helpful to help understand the functional movements of paddling.
11.30am-1pm WakaFit OC6 STEERING Workshop
This 1 ½ hour workshop has been very popular with those who are starting to steer, or learning to steer or wanting to advance their steering. This workshop where we go specific into steering OC6 or W6. Learning tips, skills, drills to…
Tickets
WakaFit FULL DAY OC6 Workshop
WakaFit FULL DAY OC6 Workshop ADULT
$250.00
+$6.25 ticket service fee
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