Wakafit OC1 / OC2 SPRINT Workshop

This workshop is a 2 hour practical learning of sprints, breaking down stroke mechanics, apply race strategy, analyse strokes and learn how to work smart with each stroke. You also learn how to effectively transition between strokes and apply a strong finish. 

Best you attend the FUNCTIONAL workshop as the learnings there will help you to get even more out of this workshop. All paddlers must be competent swimmers, have lifejackets, bailers and spare paddles when attending these workshops. 

Come learn from World W1 Premier Womens champion, and International Paddling Coach, Vesna Radonich who has over 20 years of waka ama experience, 15 years world champion in both individual and team events, personal trainer and international paddling coach. First NZ woman to win ELITE W1 500m and been apart of 10 years National Champion Open Womens team “Kaiarahi Toa”.